Ikigai: The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García & Francesc Miralles

We all have an ikigai—a reason to live, a reason to wake up each morning with purpose.

In Japanese culture, ikigai represents the meeting point of what you love, what you’re good at, what the world needs, and what brings you satisfaction. This balance is believed to be one of the secrets behind long, happy, and meaningful lives.

This book guides you gently toward discovering your own ikigai. Through simple insights, real-life examples, and practical reflections, it helps you uncover what truly motivates you and how to align your daily life with your deeper purpose.

Your skills, interests, experiences, and desires are not random—they all point toward something meaningful. Ikigai helps you recognize that purpose and shows you how to live it with intention.

When you find your ikigai, even ordinary days can become more joyful, focused, and fulfilling.