Motivational

Ikigai

by Héctor García and Francesc Miralles

Ikigai by Héctor García and Francesc Miralles explores the Japanese concept of finding purpose, meaning, and joy in everyday life. Drawing on the wisdom of long-living communities in Japan, the book explores how purpose, healthy habits, meaningful work, relationships, and staying active can contribute to a longer and more fulfilling life. It also offers practical insights to help readers discover their own ikigai the reason that gives their lives direction and makes each day worth living.

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